Let Food be your medicine and medicine be your Food - Hoppocrates
Raw food. or Living food describes completely natural foods such as organic vegetables and fruits, nuts and seeds, seaweed and natural seasonings like honey, sea salt, lemon, chilli and spices. Prepared without using meat, wheat, sugar and processed ingredients, raw food is cooked under 42 C, which preserves its life energy. (its vitamin and mineral content), thus ensuring its of maximum benefit to our bodies.
